The Elite - E-Book
Think Like an Athlete - Succeed Like a Champion
Ready to gain that extra edge? Learn the lessons from the locker room to elevate your success. Are you on the verge of gaining that elusive competitive edge? You possess the know-how but need the key to unlock your true potential, while others' successes leave you wondering why it's not yours. With over 25 years of experience, Dr Jo is your psychological Indiana Jones, wielding the blueprint for success. In The Elite, a captivating book, she reveals the 10 essential secrets that empower elite performers to master their craft. Delve into the locker room's secrets, uncover actionable steps, and prepare for inspiration as you embark on a journey to elevate your performance to extraordinary heights. Athletes who reach the pinnacle of their sport have found the mental edge that sets them apart from everyone else – and that edge is within your reach. In The Elite, you will discover how to: Change the way you do business and life so success will be at your fingertips Block out distractions to increase your confidence to championship living Use a performance mindset to live the life you deserve Learn habits on autopilot so you can reach your potential and much, much more Ready to take your life to the next level? The Elite is your definitive guide for discovering and applying locker room secrets to your life. If you’re seeking a no-nonsense blueprint for high-performance thinking, then you’ll be inspired by Dr Jo’s trusted guidance, designed for driven high performers. Start getting your deserved results and buy your copy of The Elite today! What experts say about The Elite: ★★★★★ MAJGEN CHRIS FIELD (Australian Army) - The Elite is a contemporary publication for ADF leaders who seek innovation in human performance to examine, measure, test and empower our people to reach their personal, professional and cultural potential. While The Elite offers 'knowledge and insights to the mental strengths of great athletes and teams', Dr Lukins concludes that 'success is possible for everyone' and your success is '100% yours'. ★★★★★ JOHNATHAN THURSTON (NRL Legend) - Your mental approach can be your greatest asset or your biggest downfall. High-performing athletes soon learn that you need to invest as much time on your mental approach as the physical part of your game to perform at your best. We need someone that can translate the lessons and Dr Jo has done that in this book. Learn the skills to think smarter, play smarter and be happier and you will always be the winner. ★★★★★ CLAUDIA BRASSARD (Olympian & WNBL Coach) - Dr Jo has been a key member of our high-performance staff for the Townsville Fire since 2012, and her impact on our success is immeasurable. She works with our athletes individually building their mental performance strategies, and working with the team to build our resilience. She has helped me understand how to get the best out of my athletes in high-pressure situations and effectively communicate with each of them.